I consider my body, my Principal Instrument, to which I add the flute and make music.
So, the Body Circle it is a very important part of my Practice Circles. Let's take just one Element of our Practice Circle at a time and make that into a set of Circles too. We will start with the BODY. Please remember your Body includes your mind, brain and imagination too! Here are a few ideas to explore in this Circle.
You could also take each of these Elements of Practice and Create another Circle of more detail and de-light.
The possibilities are infinite :-).
What is in your Body Circle and how do you activate these during your Practice?
Here are some that are in mine:
