Creative Circles #3, Body As The Principal Instrument

I consider my body, my Principal Instrument, to which I add the flute and make music. 


So, the Body Circle it is a very important part of my Practice Circles. Let's take just one Element of our Practice Circle at a time and make that into a set of Circles too. We will start with the BODY.  Please remember your Body includes your mind, brain and imagination too! Here are a few ideas to explore in this Circle. 
You could also take each of these Elements of Practice and Create another Circle of more detail and de-light. 


The possibilities are infinite :-).


What is in your Body Circle and how do you activate these during your Practice?


Here are some that are in mine:

Happy Holidays,

Here is some inspiration for the Holidays!

Jill Bolte Taylor is one of my heroes!... Give yourself a gift and watch her video from Ted Talks... 

I read her amazing book My Stroke of Insight, a few years ago.... Her life is an inspiration... 

Let's choose peace, "a worthy idea to spread" this holiday season and into the New Year, and all years... 

http://www.ted.com/talks/jill_bolte_taylor_s_powerful_stroke_of_insight.html

Heartfully & Peacefully,

Jennifer